Naked Truths: Behind the mask

Hiding or ignoring emotions can have a negative effect on your psychological wellbeing. If you suspect that a mental health condition is causing you to mask, seek medical advice.

Masking is something that can present in different ways, all of which may feel stressful, and is a method an individual may use to suppress or hide who they really are in order to fit in with others ideas of expected behaviour.

We teamed up with YANA in 2023 to help promote mental health awareness in the rural community, with 13 of our team stepping up and stripping off for our ‘Naked Truths’ charity calendar (pictured is Mike Gladstone from our welding department).

YANA exists to improve the mental health of those involved with agriculture. With a website full of useful information about mental health, practical resources, and a helpline that provides much needed support, the quality of life for many is improved.

YANA understands agriculture and mental health and remains by your side if and when you need to talk.

For more information or to speak to someone:
https://www.yanahelp.org/causes-and-symptoms/

About YANA
YANA exists to improve the mental health of those involved with agriculture. With a website full of useful information about mental health, practical resources, and a helpline that provides much needed support, the quality of life for many is improved. YANA understands agriculture and mental health and remains by your side if and when you need to talk.

YANA
Helpline – 0300 323 0400 or email helpline@yanahelp.org
Website – www.yanahelp.org
General Enquiries: admin@yanahelp.org

Instagram: @yanahelp1
Facebook: @yanahelp.org
Twitter: @yanafarming